The Embodied Self Retreat


A soul-deep weekend of acknowledgment, connection, and personal power, where masks come off, your voice matters, and your true self leads the way.

7th -10th November 2025

Atherton Tablelands - Barrine QLD


During this weekend, we’ll guide you through a carefully curated experience that blends emotional processing with creative and somatic exploration.

Acknowledgement & Validation

It begins with being seen and heard.


At this retreat, we explore the two foundational human needs:

Being Seen and Being Heard

We don’t just touch on these; we integrate them into every layer of the experience.

This is where true self-leadership begins: when all parts of you are welcomed and held.

Packages start at $1,555

And if you secure your place before August 31st, you’ll receive 4 bonus one-on-one coaching sessions with Jessie to support you in the lead-up to the retreat, so you can arrive feeling clear, connected, and deeply held before you even step into the space.

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The Three Selves


You’ll be introduced to our signature framework: the Shield Self, the Story Self, and the Connected Self. Through guided emotional integration work, you’ll explore which parts are leading your life… and how to begin leading from your Connected Self instead.

This isn’t about erasing parts of you. It’s about understanding them. Loving them. And stepping into your own wholeness.

Creative and Somatic Sessions

This retreat brings the mind, body, and spirit together.

Through a beautiful mix of modalities, you’ll move emotion, awaken parts of yourself,

and return to the truth within your body.

Held by Women for Women

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You’ll experience

Reiki

Laughter yoga

Creative mask-making

Emotional Intergration release

Sound meditation and energy healing

Cuban dance and movement expression

Breathwork and nervous system support

A personal power ritual to land your transformation in your body

Each of these sessions has been thoughtfully chosen to create space for both release and expansion.

What You’ll Walk Away With

A deeper connection to yourself, not just intellectually, but emotionally and energetically.

Practical tools and embodied awareness you’ll carry home with you.

A felt experience of what it means to be held, supported, and celebrated by other women.

A softening of the survival strategies that have been running your life.

A reawakening of joy, expression, and personal power.


This Retreat Is For You If...

You feel like you’re constantly holding it all together, and no one really sees what’s underneath.

You’ve done the personal development work but know there’s something deeper still.

You want to feel lighter, not by bypassing pain, but by moving through it with gentleness and grace.

You want to experience the real, lasting shift that only comes when body, mind, and energy are all included

You’re ready to laugh, cry, move, connect, create, and return home to yourself.

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What’s Included


Three nights and a weekend of guided transformation.

Beautiful, nourishing meals.

Your choice of accommodation (Solo, Duo or Shared).

All workshops, healing sessions, movement, and integration time.

All materials and supplies for creative processes.

A supportive sisterhood you’ll remember for life.

Ongoing group connection post-retreat (optional).

Is This the Right Space for You?

Let’s Explore Together


We know choosing the right retreat space is a personal decision, and sometimes you just want to check in, ask a few questions, or feel into whether it’s the right fit. If there’s anything you’re unsure about, or if you’d like more details about the accommodation, food, or what to expect, please reach out. You can send us an email, or if you'd prefer to connect in person, you're welcome to book in a chat with Jessie. We're here to support you in making the choice that feels best for you.

Allow yourself to arrive Willing to soften,

to open, and to explore what’s possible when you’re fully supported from the inside out.