The Embodied Self Retreat

15th - 19th October 2026

Atherton Tablelands - Barrine QLD


A weekend of connection, expression, and personal power, where all of you is welcome.

This retreat is about the expression

of all of you.

What’s been sitting there gets to move through your body, your voice, your energy, not kept in or managed, actually felt, expressed, and transformed as it comes up.

You walk away saying what you mean, expressing what you feel, and no longer holding parts of yourself in, leading from your connected self instead of your patterns.

Packages start at $1,850

The first 5 women to say YES will receive 2 one-on-one coaching sessions with me, valued at $500,

so you arrive more connected and already stepping into the experience before the retreat begins.

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The Three Selves

You’ll be introduced to our Evolving Self Method: the Shield Self, the Story Self, and the Connected Self. Through guided emotional integration work, you’ll explore which parts are leading your life… and how to begin leading from your Connected Self.

This isn’t about erasing parts of you. It’s about understanding them. Loving them. And stepping into your own power and wholeness.

Creative and Somatic Sessions

This retreat brings the mind, body, and spirit together.

Through a beautiful mix of modalities, you’ll move emotion, awaken parts of yourself,

and return to the truth within your body.

Held by Women for Women

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You’ll experience

Reiki

Laughter yoga

Emotional Intergration release

Personal Development workshops

Sound meditation and energy healing

Cuban dance and movement expression

Breathwork and nervous system support

Personal power ritual to land your

transformation in your body

Each of these sessions has been thoughtfully chosen to create space for both release and expansion.

What You’ll Walk Away With

A deeper connection to yourself, not just intellectually, but emotionally and energetically.

Practical tools and embodied awareness you’ll carry home with you.

A felt experience of what it means to be held, supported, and celebrated by other women.

A softening of the survival strategies that have been running your life.

A reawakening of joy, expression, and personal power.


This Retreat Is For You If...

You feel like you’re constantly holding it all together, and no one really sees what’s underneath.

You’ve done the personal development work but know there’s something deeper still.

You want to feel lighter, not by bypassing pain, but by moving through it with gentleness and grace.

You want to experience the real, lasting shift that only comes when body, mind, and energy are all included

You’re ready to laugh, cry, move, connect, create, and return home to yourself.

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What’s Included

Everything is included so you can fully be in the experience.

All meals, snacks, and drinks.
A gift bag and your own journal.
Accommodation in a beautiful private home.
All workshops and retreat experiences.
A guided boat trip on Lake Barrine with lunch.
A private insight call before, and a reflection call after.

Is This the Right Space for You?

Let’s Explore Together


We know choosing the right retreat space is a personal decision, and sometimes you just want to check in, ask a few questions, or feel into whether it’s the right fit. If there’s anything you’re unsure about, or if you’d like more details about the accommodation, food, or what to expect, please reach out. You can send us an email, or if you'd prefer to connect in person, you're welcome to book in a chat with Jessie. We're here to support you in making the choice that feels best for you.

Allow yourself to arrive Willing to soften,

to open, and to explore what’s possible when you’re fully supported from the inside out.